189: How to Stop Procrastinating

I’ve noticed something about this podcast, and specifically about you, dear listener.

And that’s this: You tend to be something like me. The things that I’ve struggled with, so so so often they are things that you struggle with too.

Things like self-doubt. Perfectionism. Consistency.

And, as we’re talking about today – procrastination.

The more I reflect on the topic of procrastination and its role in my own life – which, spoiler alert – has been huge. The more I realize that it’s such an important topic.

Mentioned in this episode:

• New York Times article: Why You Procrastinate

• We Should All Be Millionaires by Rachel Rodgers

• Focus At Will

SMALL BIZ SPOTLIGHT: CAT LEA OF STIR THE POT KITCHEN!

Resources Mentioned:

• Burnt Toast Podcast

• Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith

• Kid Food Explorers

Connect with Cat:

• Website: www.stirthepotkitchen.com

• Instagram: @stirthepotkitchen

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