110: How to Stop Getting In Your Own Way + Actually Make It Happen

Today we are tackling a SERIOUSLY big topic…

…how to stop holding yourself back and how to start ACTUALLY making it happen.

In this episode I'm speaking from experience. I have spent A LOT of time getting in my own way, but I've picked up some tips and tricks along the way that I can't wait to share with you today.

Here are the 5 tools we discuss in this episode:

1. Getting honest with yourself

2. Set yourself up for success

3. Find your focus

4. Be consistent

5. Get accountable

Resources mentioned:

• Join Making Good Happen - the membership!

• Atomic Habits by James Clear

• Making Good Book Club #2: Atomic Habits by James Clear

• Focus@Will

• Focus playlists on Spotify: Focus@Will AlphaChill, Electro-Bach Concentration Music, Focus@Will Uptempo

• Focus playlist on Youtube: Lo-Fi Times

• Pomodoro timer online

VIEW EPISODE TRANSCRIPT

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